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It's Time to Get Toned

At our gym In Seneca Falls or Rome, NY

Ready to take the next step on your fitness journey? You can find the support and programming you need at Kabari Wellness Institute. We are more than just a gym in Seneca Falls and Rome, NY. We offer services to help clients transform and get fit. We also offer group fitness classes and martial arts training at our Seneca Falls location.

Find a gym that offers state of the art equipment, exciting group fitness classes, and more. Sign up for a membership with us today. We also accept walk-ins. Anyone is welcome, no matter their ability or experience level.

What's in our Fitness Center?

Ultimate Fitness Center

If you're serious about reaching your fitness goals, take advantage of our 30-day ultimate program. This program includes:
  • A personalized clinical nutrition plan with supplements
  • Muscle activation therapy treatments
  • Weekly training with a certified personal trainer
  • 24/7 access to a life coach
  • A life-long diet plan
  • Workshops and classes

Our goal is to help you transform your life in just a month. To learn more, call us today.

Start to Fit gym

More than just a gym, we take pride in the achievement of our members' transformation from unfit to fit. In addition to a wide range of fitness machines and stations, Start-To-Fit has an in-house Chiropractor who specializes in Muscle Activation therapy and offers a wide variety of services that includes Chiropractic care, Rehabilitation services, Personal Training, Fitness Classes and Clinical Whole Food Nutrition program.

We work closely with many Fitness facilities, health coaches and Personal trainers to address muscle instabilities resulting in their clients living a pain-free lifestyle. Our main focus is improving the quality and functionality of ALL patients and or clients.

Enabling them to work out on their own, participate in small or large group classes or Personal Training. There is something here for everyone. Our Fitness community ranges from beginners (Start) To pros (Fit).

Fitness class (only offered at Seneca Falls)

Personal Training

Discover the benefits of personal training and corrective exercises!
Set the stage for a healthier future. We have a variety of training packages to choose from with experienced personal trainers and coaches who can accommodate your busy schedule.
  • Targeted exercises for newly reactivated muscles
  • Reduce injury risk
  • Personal trainers are inexpensive
  • Long-term guidance and motivation
  • Accountability and putting the "personal" in your training
  • Variety and creativity
  • Learn life-long skills
  • Learn effective and efficient techniques
  • Lose stubborn fat
  • Great resource

Material arts (only offered at Seneca Falls)

Coming Soon!